How to use a singing bowl for your meditation

I start meditation

To start your meditation well is to allow your mind to let go of the incessant projection of your thoughts.

The sound spirals of the crystal bowl facilitate and accelerate this process by placing the brain in an alfa brain cycle (deep relaxation):

- you are totally aware of what is happening in you and around you
- you are also calm and deeply serene
- you meditate more easily

Individual training possible by appointment