Nurture your Attention to what IS

Nurture your Attention to what IS

An article in which you will find an inner posture to nurture your attention to what IS, you will also find small exercises of meditation to practice, to manifest a more conscious way of being in your everyday life.
Slowdown and Meditate

Slowdown and Meditate

Article that highlights the interests of slowing down and meditating. An alternative method to classical meditation - in silent sitting - is offered here. The invitation is to dive into the awakening spirals of crystal bowls ...
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